Select Page
6 Simple Steps To Reset Your Hormones and Shed Stubborn Weight
If you feel like no matter what you do, you can’t get the results you want with your health, then this Women’s Wellbeing Video Series, ‘ 6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight, is for YOU.
You may not realise it, but there is one area of your health which plays a starring role in providing you with boundless energy, pumping metabolism, and gets you fitting into those favourite jeans, every time.
It’s your HORMONES!
These little messengers control most major bodily functions. They keep us fit, regular, sleeping well, our moods level and our weight healthy. If they aren’t balanced, you’re going to feel tired, overwhelmed, overweight, cranky, unattractive and put yourself at risk of disease.
Get your hormones balanced and you’ll feel fit, fun and FABULOUS in no time!
Imagine if you could implement six simple steps which would reset your hormones and help you shed stubborn weight and improve your health. If you could finally put a stop to those repeat patterns which keep you on the diet roller coaster, fuelled with self-doubt, directionless, confused between all the conflicting dietary theories, and totally stuck where you are now.

If you’re anything like us, you need a little extra something to help you unravel your health obstacles, and this special offer to access the “6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight” Video Series (plus bonus ebook!) will help you take action to address imbalances which have affected your health and quality of life for too long now.

We want to empower you to take control of your health!
This series if for you if answer yes to any of these:

Do you feel fatigued all the time?


Do you diet but never lose weight?


Are you constantly frantic, frazzled and cranky?


Are you constipated, sluggish, bloated and over it?


Do you find you are pulling your hair out over what to eat and do to feel great?


Do you constantly crave sugar and carbohydrates?


Is your sex life MIA?


Does it feel like no matter what you do you just can't get the results you want?

If you answered YES to any of these, then “6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight” is definitely for you.
Just imagine…

Slinking into your favourite jeans and buttoning them up with ease


Sleeping soundly through the night and waking up full of beans


Making it through the day without sneaking over to vending machine for a sugar fix


Inviting your kids out for a run or game of Frisbee and keeping up with them


Being present in each moment with clarity, patience and joy


Feeling sexy and confident in a body you love and respect

Here’s what you’ll learn

Video 1 // Estrogen

You’ll learn the effect of estrogen on your weight, metabolism and moods, and how to balance it quickly and effectively; the impact excess estrogen has on your fertility, endometriosis, fibroids and cancer;  why high estrogen can cause pain, inflammation and skin damage.

Video 2 // Stress

You’ll learn how to lose weight and reset your hormones simply by adapting to stress; the top 2 things you are doing wrong when it comes to stress; simple strategies to manage your stress, so you can feel fantastic, lose weight and reset your hormones.

Video 3 // Diet

Discover Your Perfect Personal Diet and Eat Right For You.You’ll learn the foods which make you grumpy, sick and stop you from losing weight; the number 1 food which stops your weight loss AND causes havoc with your hormones; a simple tool that will change your relationship with food forever.

Video 4 // Toxins

Seek and banish hidden toxins and say hello to glowing skin, lustrous hair, stronger nails and your waistline! You’ll learn, the sneaky, unexpected places toxins are lurking in your environment – you might be surprised!; the best practical ways to avoid toxins and all the wonderful benefits you’ll experience to your health as a result; every day ways to flush built- up toxins from your system and why your body will thank you forever.

Video 5 // Blood Sugar

Beat those cravings, lose excess bloat and button up your favourite jeans. You’ll learn, why you’re riding the blood sugar rollercoaster and how you can get off; menstrual pain, infertility, water retention, sugar cravings… we’ll explain why this is happening and share natural and delicious diet-based tips to start balancing your blood sugar today.

Video 6 // Thyroid

Love your thyroid back to good health and feel vital, energised, stronger, happier, lighter. You’ll learn why the thyroid gland is considered one of the top 3 hormones affecting your health; everything you need to know about your thyroid that your doctor won’t tell you and why thyroid issues are so often undiagnosed; the simple ways to nourish your thyroid to experience vibrancy, energy, healthy weight and a new zest for life!
All you need is a maximum of 1 hour a week to watch each video to fast track you to soaring energy, sharper mental focus, healthier metabolism, hot sex drive and an upbeat mood.
Plus, you will receive 2 SPECIAL BONUSES when your order your video series today!
Bonus #1
‘6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight” eBook is a fantastic reference guide with all your strategies in one place to help you balance hormones and start shifting that weight and feeling great.
Bonus #2 Worksheets
You’ll be sent ‘6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight” worksheets for each video. These worksheets are your opportunity to action these simple fixes and dramatcially improve your health. They will keep you on track and before you know it you’ll be hitting your health and wellness goals!
More on us
We’re Naomi Judge and Brenda Janschek and we believe it’s every woman’s right to experience positive, vibrant health.
Naomi Judge
Naturopath and Clinical Nutritionist
Naomi Judge is a Naturopath and Clinical Nutritionist and expert it all things women’s health. Naomi’s passion and expertise are in hormone imbalances, stubborn weight loss, detox strategies, and gut health. Naomi has helped thousands of women regain their vitality and shed stubborn weight.
Brenda Janschek
Health Coach
As a Qualified Health Coach with the Institute of Integrative Nutrition (INN) it’s Brenda’s mission to help busy and stressed out mums develop and implement healthy nutrition and lifestyle habits that can be easily shared with their families and friends. Brenda also works with clients one to one and writes about all things health and nutrition.
Access the video series now for just $57 and you can immediately start applying the strategies we share and get results within a week and grab your free bonuses!
What Others Are Saying About “6 Simple Steps to Reset Your Hormones and Shed Stubborn Weight”


Since starting the video course, the changes in the way I eat, the way I shop and the way I feel have been remarkable.


Thank you so much for this course Brenda & Naomi!! 6 Simple Steps is very informative and achievable!!


So, I’m loving how much I’ve learnt already, and even though I haven’t yet listened to all the videos, I’m excited at the thought of taking control of my hormones and weight and making myself as well as I should be.


This series is perfect for me, as I wanted to know the “how” certain foods affect our bodies in different ways and how they naturally help us heal ourselves in different areas. This is the stuff you never find out on a “diet” so thank you.


Thanks Brenda and Naomi, I’m feeling so good and balanced and I can feel my waistline coming back. Loving this series!
What will your health look like in  1 year,2 years, 5 years if you don’t start shifting your food and lifestyle habits?